How to get fit fast

​​http://www.channel4.com/programmes/how-to-get-fit-fast  Dancing is the 2nd best way to burn calories (in a way which does not feel like ‘exercise’) according to recent channel 4 TV program ‘how to get fit fast’. It’s called ‘non exercise activity thermogenesis’ and it’s a great way to loose weight and get fitter. For more information of dance classes goContinue reading “How to get fit fast”

New Dance Classes for Adults Start Soon

We have 6 new dance classes starting soon for adult beginners with little or no previous dance experience. We have classes starting in Wrea Green, Kirkham and Lytham in various dance styles including Argentine Tango, Modern Jive, Ballroom & Latin and Hip Hop. Come and join in the fun whilst learning something new and getting someContinue reading “New Dance Classes for Adults Start Soon”

New Dance Classes for Adults

We have 4 new classes starting soon for adults with little or no dance experience. For more information click the images below. We have classes starting in Wrea Green, Kirkham and Lytham in various dance styles including Argentine Tango, Modern Jive, Ballroom & Latin and Hip Hop. Come and join in the fun whilst learning somethingContinue reading “New Dance Classes for Adults”

Tracey Mason Joins Kirkham Dance!

New Dance classes will be starting soon. Text 07920 408858 for more info and keep a look out for our adds in local press. Kirkham Dance specialises in teaching the styles of Ballroom and Latin American Dance. All ages and all abilities are made to feel welcome and we regularly run beginners classes for both adults and children perfect forContinue reading “Tracey Mason Joins Kirkham Dance!”

UKA Premier Dance Competition

On Sunday the 2nd October twenty of our pupils competed in a National Ballroom and Latin dance competition organised by the UKA and held at the world famous Empress Ballroom, Winter Gardens, Blackpool. Competition was strong and the massive hall was filled with pupils from dance schools from all around Britain. Our pupils competed in all ageContinue reading “UKA Premier Dance Competition”

Elisabeth’s Message

Hiya Everybody, This is a personal message from Elisabeth:- We have just got back from a fantastic Competition Day in a new venue in Huddersfield.  It has been a lovely day and no doubt by now, you will have read about all the Dance School successes on facebook and seen the photographs on Instagram. Congratulations toContinue reading “Elisabeth’s Message”